The Ritual of Feeling’s Mission.

The Ritual of Feeling is a space committed to cultivating deep relationships with the seasons and cycles of the natural world as a mirror of personal understanding and experience. I seek to share my imperfect wellness journey as a means to hold space for and empower women in all chapters of their lives, through mindfulness, movement, self-care, nutrition and season based living.

With gratitude and deep appreciation I offer personal mentorship and community offerings as a means to better cultivate the future. In all of my work I aim to put the power of your wellbeing back in your hands and attuned with nature, exactly where it belongs!

As a trained birth and postpartum doula, period educator, mindfulness/meditation teacher, yoga teacher, professional organizer and reiki practitioner, my main mission is to help women disconnect from the chaotic structures of life and get back to the places of peace and power both within and around themselves.

I believe that every woman has the power within herself, to cultivate the life she wants, now! It is my learned understanding that when women take the time to care for themselves at a deeper level and live in closer alignment with nature and their personal values, they can work together and alone to create a future that is better for ALL. By focusing on the power of the cycles and seasons of the natural world and honoring the transformation of self that comes with these seasons while caring for and connecting to our own seasons of life, we can bring forth a new generation who deeply cares for themselves, others and nature.

Ultimately, changing the world!

I am a woman on a mission to bring others back to their innate HUMAN//NATURE and I am so happy to find you here!